mud anticipation
A couple months ago Dan peer pressured me (and Josh and his friend Andrew) to sign up for the Dallas Tough Mudder. The tag line is “Probably the toughest event on the planet,” so why not? Watch the...
View Articleabout golf
Yesterday I volunteered at my company’s golf tournament, working a “Beat the Pro” contest at the 14th hole. Last year I worked the tournament for our hospital and also had a blast. Perhaps it because...
View Articletough mudder: complete
Wow, I can’t believe it’s over. I’m proud and relieved and exhausted and most importantly, done. Last week, I was losing my mind. Nervous was an understatement. Stress dreams left me sweating all day...
View Article1000 cool points
This weekend I earned at least a thousand cool points. Not like anyone’s keeping track. Can we please note that I actually made non-mexican food! I made a little snack/app and this dessert for...
View Articleballin’
My apartment has a little basketball facility and Liz has a basketball. We always say that we need to shoot some hoops, but things get in the way, like the basketball doesn’t have air or some angry guy...
View Articlegym girl?
Last Tuesday my trial membership at Liz’s LA Fitness ended. It was a sad, sweaty and confusing day. Sad because I enjoyed the membership. Sweaty because Liz and I had just dropped it low in Zumba. And...
View Articlepre-holiday workout plan
Looking to get in shape to fit into a hot dress for your big holiday party? Want to lose a lb or two before you eat your weight in turkey and mashed potatoes? Have I got news for you. Follow this easy...
View Article10,000 steps
Hello my name is Shannon and I have a FitBit… Hello Shannon. I’m becoming a person I don’t want to be around and it’s all because of this silly bracelet. Josh bought it for me for Valentines (ahhhh...
View Articlethe yoga groupon
Once again, here’s another post that goes like this: I buy a groupon, my catholic guilt gets the best of me, I drive myself crazy squeezing every drip out of said groupon. If you’re familiar with this...
View Articledon’t donate blood before soul cycle
Spoiler alert, you really only need to read the title of this post to get the scoop. I’m an idiot, and now I know for sure. Tuesday my schedule was packed. There was a meeting, then I donated blood,...
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